Surfing, Sisterhood, & Stoke!

Ā It's time to start getting ready to learn how to surf!Ā 

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This 4-weekĀ fitnessĀ programĀ is designed to help you get ready for your surf camp during the month leading up to your session.Ā 

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These workouts are totally optional, but super helpful. Dive in below to get started...
Surf Ready Workout #1

Week #1: complete this workout 3x

Surf Ready Workout #2

Week #2: complete this workout 4x

Surf Ready Workout #3

Week #3: complete this workout 4x

Surf Ready Workout #4

Week #4: complete this workout 4x